Massage Services

Swedish Massage

This is a general type massage that uses a lighter touch which promotes relaxation. “Swedish” refers to techniques that are designed to increase circulation, provide stretch to the muscles and release toxins.

Deep Tissue

Uses many of the same techniques as in Swedish but is combined with more therapeutic techniques as well (such as Trigger Point & Myofascial work). This type of massage is aimed at the deeper tissues, muscles and fascia. Greater pressure is used and the focus is on problem areas rather than a general massage.

Sport Massage

Uses various techniques geared towards injury recovery and prevention. This is also a deep tissue focused massage, but is adjusted to the needs of the athlete.

Know the Facts

Regular massage reduces anxiety, relieves back pain, and helps in lowering blood pressure.