What's New in Massage

Over the years, many of my clients have asked me how often they should get a massage. Well, if it were me AND I had just won the lottery I would be getting one every day, however, most of us aren’t living like Oprah. Unless you have a specific problem you are working through then a good rule of thumb is once or twice a month.

Many of my massage clients who come to me with plantar fasciitis have already run the gauntlet of conventional treatments, which most often consist of painkillers, physical therapy and steroid shots.